XTERRA Fitness FB150 Folding Exercise Bike, Silver, 31.5L x 18W x 45.3H in.CHECK PRICE
XTERRA Fitness FB150 Folding Exercise Bike Review
With Covid-19 putting everybody’s fitness goals on hold, it’s time to take matters into your own hands by investing in workout equipment you can use at home. If you’re looking for something that can help with weight loss and boost your overall health, an exercise bike is a great alternative to your typical gym workout.
Studies have shown that using an exercise bike comes with a range of benefits, including improved cardiovascular health, fat burning, and stronger legs.
If they sound like the kind of benefits you’re looking for, then the XTERRA FB150 Exercise Bike is a great choice.
In this article, we’re going to take an in-depth look at the XTERRA Exercise Bike. We will be discussing the features, pros, cons, and what you can expect from it.
Why Should You Choose This Exercise Bike?
A Badass LED Screen…
Using the small LED screen, you can see the most important metrics during your workout. It displays time, calories, pulse, and speed.
The great thing about having an LED screen is you can measure your performance every week. For example, if you were going a certain speed the previous week, you can increase it, making the workout more difficult and challenging.
If that wasn’t enough to put a smile on your face, you’ll also be glad to hear it records your most recent metrics. So, if you get interrupted by the kids in the middle of a workout, the display screen saves the previous metrics, allowing you to carry on without losing track of where you were.
Once you’ve finished your workout and are ready to reset the display screen, simply press the mode button and everything will reset back to zero.
To get the screen fired up, you need 2 standard AA batteries. Luckily, you’ll get these included in your purchase, which is great, as the last thing you need is to put your exercise bike together and not be able to use it.
A Super-Simple Setup And Easy Maintenance…
You won;t need your scientist hat on to assemble this exercise bike. Upon arrival, it comes with a pre-assembled frame that has the flywheel, crank, belt, and resistance system already attached.
The only thing left to do is attach the seat, handlebars, two bases, pedals, and the console. If you’re good at putting things together, it shouldn’t take any longer than 20 minutes.
However, if you’re a bit on the slow side when it comes to nuts and bolts, then we’d recommend giving yourself at least 30-40 minutes.
Luckily, you’ll have the instruction manual by your side, guiding you step by step through the process.
Challenge Yourself With A Change In Resistance…
If you’re the type of person who’s constantly seeking out new challenges, then the XTERRA FB150 Exercise Bike is your best friend. The resistance can be adjusted between 8 different levels.
With each level, the pedal resistance will increase, leading to a harder and more challenging workout…
You know what they say, ‘The harder the challenge, the bigger the reward’.
As a general guideline, we recommend starting with a lower resistance level to warm up, and gradually increasing it as you progress into your workout.
Heart Rate Monitor
On each side of the handlebars are two pulse grips that measure your heart rate. To use them, simply continue with your workout while wrapping your hands around the metal plates.
You should see your heart rate displayed on the LED screen.
If you’re a fitness freak like us, you probably know the importance of measuring your heart rate; however, if you don’t, here is it…
Measuring your heart rate during a workout allows you to gauge whether you’re overtraining or undertraining. To ensure you’re training correctly, you should try to keep your heart’s BPM (beats per minute) within 50%-70% of your maximum heart rate.
Sounds confusing, right? Here’s an easier way to understand it…
Everybody has a limit to how high their heart rate can get; this is called your ‘Maximum Heart Rate’. For your workout to be beneficial, you want to be working between 50-70% of this number.
Figuring out your maximum heart rate isn’t as easy as it sounds. There’s no real way to be sure; however, subtracting your age from 220 will give you a general idea. For example, if you’re 40 years old, then your maximum heart rate would be 180 BPM.
The Seat And Handlebars
The seat and handlebars are some of the most important (yet overlooked) parts of an exercise bike. If the seat and handlebars aren’t up to par, then you’re going to experience uncomfortable workouts.
And who wants that?!
The seat cushion on the XTERRA Exercise Bike is oversized, meaning you can enjoy a comfortable and pleasant workout.
Besides, it’s also made from a thick vinyl material, so you won’t have to worry about small rips and tears thanks to its durability.
You can also adjust the height of the seat, depending on how tall you are. With that in mind, XTERRA has said this exercise bike is most suitable for people between 4”10-5”10, weighing up to 220lbs.
If you exceed these measurements, the Cyclace Exercise Bike(Insert Internal Link) may be a more suitable option.
Okay, now onto the handlebars…
The main purpose of handlebars is to provide you with a strong and slip-proof grip, which is exactly what you can expect with the XTERRA Exercise bike. They are covered by a layer of foam, preventing your hands from slipping during an intense workout.
Here’s A Summary Of The Good…
- Allows you to see important metrics
- LED screen
- Easy Setup And Maintenance
- You can change resistance levels
- Includes a built-in heart rate monitor
- Comfortable seat
- Slip-proof handlebars
- Durable and long-lasting
And The Ugly…
- No bottle holder
- Not great for taller people
- More suitable for women
The XTERRA FB150 Exercise Bike is a great choice if you’re a female between 4”10-5”10 weighing up to 225 pounds.
On the flip side, if you’re a man, then a different exercise bike may be a more suitable option as this one is designed for a women’s frame.
We hope this article has answered all your questions. If you purchased this bike, drop a comment below! We would ove to hear your feedback.BUY ON AMAZON